David Smithstein

What yoga classes are you certified to teach?

Inferno Hot Pilates

How long have you been practicing the Inferno Hot Pilates?

Two years

When/Where did you graduate from IHP training? 

October 7, 2018 Petaluma, CA

Why did you decide to become a teacher?

 IHP is a great total body fitness routine that helps me stay in shape for everything else.  The emphasis on really feeling the burn, or the “time under tension,” each exercise has on the muscles being worked allows me to have a great workout with the level of effort that is appropriate for what my body is doing and feeling that day because it’s all up to me to make that effort.

 

What do you like best about teaching?  

The students, and sharing in the effort and determination they bring to each class.

What is your favorite Exercise? 

The Burpee, with hand weights of course.

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