Tara Douglas

What yoga classes are you certified to teach?

Hot Pilates Level 1 and 2 and STOTT Pilates mat and reformer


How long have you been practicing the Original 26 & 2 Yoga?

Practiced Pilates since 2018


When did you graduate from Yoga teacher training?

2018 Hot Pilates Level 1 in Seattle

2018 Hot Pilates Level 2 in Las Vegas

2019-2020 Stott Pilates in Portland


Why did you decide to become a teacher?

I have spent my entire chiropractic career working on patients with spinal problems who would do much better with proper exercises.  Learning to teach Pilates has given me the tools to help people reach their fitness potential and decrease their pain levels.


What do you like best about teaching?

I enjoy seeing students go from struggling to strong.