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What types of yoga are you certified to teach?

Hot Yoga (26 & 2 as taught by CorePower Yoga)
Power Yoga


How long have you been practicing yoga?

I took my first yoga class in 1999 and have been practicing yoga ever since!
I took my first Hot Yoga,  26 & 2 class in 2002


When/where did you graduate from 26&2 Yoga Teacher Training?I graduated from my first teacher training in 2008 at the Chicago Yoga Center in Chicago, IL
I completed an additional 200-hour Hot Yoga Certification at CorePower Yoga in Portland, OR in 2015


Why did you decide to become a yoga teacher?

I was encouraged by my yoga teachers to attend teacher training as a way to deepen my own practice—even if I decided I didn’t want to teach.  Once I began teacher training,  I discovered a new love of yoga through teaching!


What do you like best about teaching?

There are so many things I love about teaching, but I would say my absolute favorite thing is when I help a student find something new in a posture or where I can communicate something in a way that a lightbulb goes off for them! I love those moments!


What is your favorite yoga posture?


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