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UPCOMING EVENTS
Roll & Release: Full Body Self-Myofasical Release Workshop
Saturday 9/12 • 12-1:30 PM • $30
Come learn the art of self-myofasical release (SMFR) to reduce tension + pain, enhance mobility, and build better body awareness.
HYV Monthly + Yearly Members receive 10% OFF
October 2 -4
Dive into a weekend long immersion with Sun Lotus Yoga Founder and former Yoga Champion, Joseph Encinia.
HYV Monthly + Yearly Members receive 10% OFF all bundles + individual pricing options - no code needed.
50hr Yin Yoga Teacher Training with Abigail Atkinson
October 20 -25 | 11AM - 8:30 PM
**SOLD OUT**
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